Aromatherapy is used as holistic approach to amplify and strengthen the body’s self-healing process by indirectly stimulating the immune system. There are different types of aromatherapy.

They differ depending on the form of application, though all of them use aromatherapy oils. Read on the find out the difference between the three main types.

  • Aromatherapy Massage

This type of aroma treatment combines the relaxing effects of massage with the wonders of aroma found in varieties of essential oils. In this treatment, the therapist makes a mixture of essential oils and applies it to the client in a form of massage.

Aromatherapy massage can be an excellent healing technique. Before the massage, one should perform a patch test to prevent any allergic reactions. Get a small amount of essential oil, apply it to the client’s skin and detect his/her skin’s reaction.

Aromatherapy massage helps alleviate negative emotions in your body and promotes total relaxation hence healing you fully without any harmful side effects.

  • Cosmetic Aromatherapy

Most parlors and salons offer this kind of aromatherapy treatment. They use different aromatherapy products for cosmetic purposes. This treatment promotes optimal hair and skin care.

For those who want to try out this kind of aromatherapy treatment, make sure to consult an expert. Professional therapist can help you create perfect mixture and guide you on proper application.

  • “Aroma” Therapy

As the name suggest, this treatment uses the power of aroma. Varieties of essential oils are being sprayed to the surrounding either through inhaling or diffusion. You can take the full advantage of “aroma” therapy via inhalation by putting small amount of essential oils on the back of your palm or handkerchief. By diffusion, you can out ample amount of essential oils to distilled water and spray it to your desired surrounding.

There are different devices used to diffuse aromatherapy oils to the air. Some may use brass or ceramic rings positioned on the top of a light bulb while some may use aromatherapy candle diffusers. For those who use aromatherapy as inhalation treatment, glass nebulizer and electrical pumps can be used.

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